Omaha Events at Your Fingertips 📱
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Yoga in the Garden

Mental Health Meditation Yoga

What’s Happening?

Vinyasa yoga keeps your body moving in sync with your breath- leading towards an alignment of your physical, mental and spiritual self. Join instructor Jose Villegas for an expansive range of poses (and modifications) that make each class interesting and fun!  No yoga experience needed - this class is perfect for beginners and welcoming to experienced yoga practitioners who seek a peaceful practice in a lovely setting.

Bring whatever props (i.e., pillow, mat, cork blocks, bolster, eye-mask, blanket) that you feel are necessary in making your practice the most comfortable it can possibly be. 

$15, $10 for garden members. Pre-registration is required. 

 

Vinyasa yoga keeps your body moving in sync with your breath- leading towards an alignment of your physical, mental and spiritual self. Join instructor Jose Villegas for an expansive range of poses (and modifications) that make each class interesting and fun!  No yoga experience needed - this class is perfect for beginners and welcoming to experienced yoga practitioners who seek a peaceful practice in a lovely setting.

Bring whatever props (i.e., pillow, mat, cork blocks, bolster, eye-mask, blanket) that you feel are necessary in making your practice the most comfortable it can possibly be. 

$15, $10 for garden members. Pre-registration is required. 

 

More about Lauritzen Gardens
Experience year-round horticultural displays that inspire, programs that educate, and events that entertain at Omaha's public garden- a place to relax and reconnect with nature.
When & Where
Jul 11, 2024, 6:00pm to 7:00pm Timezone: CDT
$15.00


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