Find and Share Events with Friends 🥳
x
Power Vinyasa promotional image
Company Profile Image

Power Vinyasa

Healthy Self-care Yoga

What’s Happening?

In this all-levels Power Vinyasa class, we’ll flow through dynamic, intentional movement supported by gentle Pranayama breathwork and moments of meditative stillness. Together, we’ll explore strength, balance, and flexibility—both on and off the mat—in a way that feels accessible and empowering for everyone.
This practice isn’t about perfection but about showing up for yourself and creating space for connection. Whether it’s your first time on the mat or you’re a lifelong yogi, you’ll leave feeling refreshed, grounded, and supported by a community that values your unique presence.

In this all-levels Power Vinyasa class, we’ll flow through dynamic, intentional movement supported by gentle Pranayama breathwork and moments of meditative stillness. Together, we’ll explore strength, balance, and flexibility—both on and off the mat—in a way that feels accessible and empowering for everyone.
This practice isn’t about perfection but about showing up for yourself and creating space for connection. Whether it’s your first time on the mat or you’re a lifelong yogi, you’ll leave feeling refreshed, grounded, and supported by a community that values your unique presence.

More about Memphis Brooks Museum of Art
Memphis' art museum since 1916, the Memphis Brooks Museum of Art has art from everywhere and experiences for everyone.
When & Where
Mar 21, 2025, 11:00am to 12:00pm Timezone: CDT
$30.00


More events from Memphis Brooks Museum of Art