Find and Share Events with Friends 🥳
x
Wild Release promotional image
Company Profile Image

Wild Release

Self-care Arts & Culture Classes Meditation

What’s Happening?

🔥 WILD RELEASE 🔥
A Friday Night Ritual for the Unruly Soul

Forget the bar. Forget the noise. Forget the world that tells you to shrink.

This is San Francisco—a city built on rebellion, creativity, and wild self-expression. A place that moves with soul, where movements begin, where voices rise, where bodies remember their freedom.

This is 5Rhythms—a dance of liberation, a path to your raw, unfiltered self.
A moving meditation where sweat is holy, breath is truth, and rhythm is revolution.

No steps to follow. No right way. No wrong way.
Just you, the music, and the body’s untamed wisdom.

Here, you’ll ride the waves of Flowing, Staccato, Chaos, Lyrical, and Stillness—
shaking off the week, breaking open the body,
and releasing what no longer serves.

No pretenses. No small talk. No performance.
Just real, wild expression.

And when the energy has surged, when the storm has settled,
we land in Stillness—where breath deepens, bodies soften,
and the echo of movement lingers like a quiet prayer.

In a world that wants you numb, get alive.
In a city that moves with soul, find your release.
In a time of chaos, move like revolution.

Come as you are. Leave as more.
🔥 WILD RELEASE – Your Friday Night Rebellion. 🔥

🔥 WILD RELEASE 🔥
A Friday Night Ritual for the Unruly Soul

Forget the bar. Forget the noise. Forget the world that tells you to shrink.

This is San Francisco—a city built on rebellion, creativity, and wild self-expression. A place that moves with soul, where movements begin, where voices rise, where bodies remember their freedom.

This is 5Rhythms—a dance of liberation, a path to your raw, unfiltered self.
A moving meditation where sweat is holy, breath is truth, and rhythm is revolution.

No steps to follow. No right way. No wrong way.
Just you, the music, and the body’s untamed wisdom.

Here, you’ll ride the waves of Flowing, Staccato, Chaos, Lyrical, and Stillness—
shaking off the week, breaking open the body,
and releasing what no longer serves.

No pretenses. No small talk. No performance.
Just real, wild expression.

And when the energy has surged, when the storm has settled,
we land in Stillness—where breath deepens, bodies soften,
and the echo of movement lingers like a quiet prayer.

In a world that wants you numb, get alive.
In a city that moves with soul, find your release.
In a time of chaos, move like revolution.

Come as you are. Leave as more.
🔥 WILD RELEASE – Your Friday Night Rebellion. 🔥

More about The City Waves
The City Waves™ was founded in May 2014 by Alessandro Moruzzi and Vehllia Tranne, Certified 5Rhythms® Teachers Accredited by the 5RTA (5Rhythms Teachers Association). All classes and workshops are open to everyone of any shape or physical ability. All of their class and workshop hours count as Waves and Heartbeat on the 5Rhythms Dancing Path towards Teacher Training. Together, Alessandro and Vehllia offer many years of experience in 5Rhythms®, dance, music, theater, performance, healing, spiritual practices and shamanism. They always draw their inspiration from nature, deeply connected to the ancestors, offering heartfelt intuitively crafted experience and support for each dancer, holding a safe and transformational space for all. The City Waves offer weekly 5Rhythms® classes and regular workshops in San Francisco, California, USA and globally. They regularly produce other Teachers with their unique offerings for the 5Rhythms SF community. Please contact The City Waves for more information about current offerings, private classes, women’s circles, and for requests to offer 5Rhythms anywhere in the world.
When & Where
From Mar 14, 2025 to Mar 28, 2025
Fri: 7:00pm - 8:45pm Timezone: PDT
$25.00


More events from The City Waves