Find and Share Events with Friends 🥳
x
T'ai Chi  with Jake Zinn promotional image
Company Profile Image

T'ai Chi with Jake Zinn

Other Health & Fitness

What’s Happening?

Meditation with Movement

Class meets on Monday January 8, 15, 22, 29 and February 5, 2024.


Experience the health benefits of the centuries-old practices of Qigong and T’ai Chi. These exercise systems, based on Chinese martial and healing arts, engage the body and mind in slow, fluid movement and relaxed, full breathing. Often described as “meditation with movement," the relaxed breathing and gentle dance-like movements of T’ai Chi serve to calm the mind, improve situational awareness and increased serenity, while improving postural strength, stability, agility and balance.

Fee:  $60 for 5-week session.  Pre-registration required.
Sign Up By Sunday, Jan 7, 2024 at 6:30pm

FRC.retreatportal.com

Meditation with Movement

Class meets on Monday January 8, 15, 22, 29 and February 5, 2024.


Experience the health benefits of the centuries-old practices of Qigong and T’ai Chi. These exercise systems, based on Chinese martial and healing arts, engage the body and mind in slow, fluid movement and relaxed, full breathing. Often described as “meditation with movement," the relaxed breathing and gentle dance-like movements of T’ai Chi serve to calm the mind, improve situational awareness and increased serenity, while improving postural strength, stability, agility and balance.

Fee:  $60 for 5-week session.  Pre-registration required.
Sign Up By Sunday, Jan 7, 2024 at 6:30pm

FRC.retreatportal.com

Special Instructions
Pre-registration required.
More about Franciscan Renewal Center
The Franciscan Renewal Center is a 25-acre spiritual oasis where you can discover new insights and inspiration. Founded as a Catholic retreat center, called Casa de Paz y Bien, by the Order of Friars Minor in 1951, the Center is guided by the Franciscan friars and works cooperatively with the Roman Catholic Diocese of Phoenix. Our mission is to renew lives through spiritual growth, healing and transformation, and service to others. All are welcome. Activities include: • education, retreats, and events • daily and Sunday Mass at Our Lady of the Angels Church • meetings and conferences for 501 (c)(3) non-profit organizations • professional behavioral health therapy, support, and counseling • spiritual direction • volunteer ministries in service of the poor and vulnerable Visit us at thecasa.org
When & Where
From Jan 8, 2024 to Feb 5, 2024
Mon: 6:30pm - 7:30pm Timezone: MST
$60.00


Find more great events by Activity.