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Women's Soul Care Mini-Retreat

Yoga Meditation Self-care

What’s Happening?

"Your soul is your best friend. Treat it with care. Nurture it with growth. Feed it with love." ~Unknown

Join “The Retreat Ladies” for a transformational and healing mini-retreat designed to help you nurture your body and soul, renew your spirit, reconnect with yourself and others, and recover from the demands of daily life.

* Relax and rejuvenate with us as we embark on a journey to re-ignite your self-care practices.
* Discover your capacity for inner healing.
* Tap into your natural state of wholeness and equanimity - body, mind, heart, and spirit.
* Nurture your body and soul with yoga, meditation, journaling, Reiki energy healing, sound healing, and other healing practices.
* Nourish your body with healthy and delicious food.
* Reconnect and enjoy the company of other like-minded women.
* Fill your energy store house and build resiliency for the winter season.

 

Women's Soul Care Mini-Retreat

Friday, Nov. 17 from 5-9 pm & Saturday, Nov. 18 from 9am-5pm

Private Home in Tempe, AZ (Address Provided w/Registration)

 

Retreat Schedule:

Friday

5:00-5:30 pm - Check-In/Welcome

5:30-6:30 pm - Women's Circle

6:30-8:00 pm - Restorative Yoga with Nidra & Sound Healing

8:00-9:00 pm - Healthy Happy Hour

Saturday

9:00-9:30 am - Check-In/Welcome

9:30-10:45 am - Zen Yoga with Meditation & Reiki Healing

11:00-12:00 pm - Journaling

12:00-12:30 pm - Intro. to Mindful Eating (optional)

12:30-1:30 pm - Lunch

1:30-2:00 pm - Facelift Yoga

2:00-3:30 pm - Chakra Balancing Yoga with Meditation & Vibrational Healing

3:30-4:00 pm - Women's Circle

4:00-5:00 pm - Healthy Happy Hour

There is something for EVERYONE. All of this will take place in a safe, loving, and supportive community of beautiful and like-minded souls.

 

Self-Care Investment:

> Full Retreat - $249

> Saturday Only - $199


Save $20 if you register by September 30 using the discount code: SOULCARE

Space is limited. Register NOW to save your spot!

 

We can’t wait to share this transformational experience with you!

"Your soul is your best friend. Treat it with care. Nurture it with growth. Feed it with love." ~Unknown

Join “The Retreat Ladies” for a transformational and healing mini-retreat designed to help you nurture your body and soul, renew your spirit, reconnect with yourself and others, and recover from the demands of daily life.

* Relax and rejuvenate with us as we embark on a journey to re-ignite your self-care practices.
* Discover your capacity for inner healing.
* Tap into your natural state of wholeness and equanimity - body, mind, heart, and spirit.
* Nurture your body and soul with yoga, meditation, journaling, Reiki energy healing, sound healing, and other healing practices.
* Nourish your body with healthy and delicious food.
* Reconnect and enjoy the company of other like-minded women.
* Fill your energy store house and build resiliency for the winter season.

 

Women's Soul Care Mini-Retreat

Friday, Nov. 17 from 5-9 pm & Saturday, Nov. 18 from 9am-5pm

Private Home in Tempe, AZ (Address Provided w/Registration)

 

Retreat Schedule:

Friday

5:00-5:30 pm - Check-In/Welcome

5:30-6:30 pm - Women's Circle

6:30-8:00 pm - Restorative Yoga with Nidra & Sound Healing

8:00-9:00 pm - Healthy Happy Hour

Saturday

9:00-9:30 am - Check-In/Welcome

9:30-10:45 am - Zen Yoga with Meditation & Reiki Healing

11:00-12:00 pm - Journaling

12:00-12:30 pm - Intro. to Mindful Eating (optional)

12:30-1:30 pm - Lunch

1:30-2:00 pm - Facelift Yoga

2:00-3:30 pm - Chakra Balancing Yoga with Meditation & Vibrational Healing

3:30-4:00 pm - Women's Circle

4:00-5:00 pm - Healthy Happy Hour

There is something for EVERYONE. All of this will take place in a safe, loving, and supportive community of beautiful and like-minded souls.

 

Self-Care Investment:

> Full Retreat - $249

> Saturday Only - $199


Save $20 if you register by September 30 using the discount code: SOULCARE

Space is limited. Register NOW to save your spot!

 

We can’t wait to share this transformational experience with you!

Special Instructions
You will be contacted with additional information upon registering.
More about Inspiritus Yoga & The Retreat Ladies
Inspiritus Yoga is an international provider of wholistic wellness and yoga education programs and services. We offer yoga classes, yoga education programs, yoga teacher training, continuing education, mindful eating programs, and private healing services. The Retreat Ladies, the retreat arm of Inspiritus Yoga, provides inspirational yoga and wellness classes, workshops, and retreats locally, nationally, and internationally. Our programs are designed to help you decompress, de-stress and recover from the demands of daily life.
When & Where
Multiple Dates
  • Nov 17, 2023, 5:00pm to 9:00pm Timezone: MST
  • Nov 18, 2023, 9:00am to 5:00pm Timezone: MST
$199.00


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