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Level 1 Yoga Workshop & Certification

Yoga Mental Health Meditation

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Level 1 Yoga
Workshop & Certification Yoga Camp
August 18-21


"If the foundation is firm, the building can withstand calamities.
The practice of yoga is the foundation so that the self is not
shaken under any circumstances." B.K.S. Iyengar

A strong yoga practice, and how we navigate life, depends on the strength of our foundation. When we have a solid foundation, we can align ourselves internally and externally, be fully engaged, and remain calm and steady. This is how we can be strong and flexible in our yoga practice...and in our lives.

Maybe you've always wondered about the fundamentals of yoga, and wanted to understand how things like Foundation, Alignment, Engagement, and Gaze impact your practice, on and off your yoga mat.

Or, perhaps you want to become certified to teach Gentle or Level 1 yoga classes in a gym, fitness center, community center, church, school, or online?

This workshop and certification course provides a safe and interactive learning environment to grow in your understanding of yoga fundamentals. It also provides an opportunity to dive deeper into your Level 1 yoga practice and will prepare you to teach Gentle and Level 1 yoga classes if you are interested in teaching. Successful completion will earn you a Level 1 Yoga Certification (L1CYT).

Training includes:
* Applied yoga anatomy
* Yoga terminology
* Instruction in Gentle & Level 1 postures and touch/assists
* Basic class design and messaging

View Full Schedule Here
In-Person in Chandler, AZ or Online via Zoom
Investment - $600

You can participate in this training either in person or online via Zoom. Recordings will be provided for those who register and can’t attend in real time.

Please register by Friday, August 12.

Level 1 Yoga
Workshop & Certification Yoga Camp
August 18-21


"If the foundation is firm, the building can withstand calamities.
The practice of yoga is the foundation so that the self is not
shaken under any circumstances." B.K.S. Iyengar

A strong yoga practice, and how we navigate life, depends on the strength of our foundation. When we have a solid foundation, we can align ourselves internally and externally, be fully engaged, and remain calm and steady. This is how we can be strong and flexible in our yoga practice...and in our lives.

Maybe you've always wondered about the fundamentals of yoga, and wanted to understand how things like Foundation, Alignment, Engagement, and Gaze impact your practice, on and off your yoga mat.

Or, perhaps you want to become certified to teach Gentle or Level 1 yoga classes in a gym, fitness center, community center, church, school, or online?

This workshop and certification course provides a safe and interactive learning environment to grow in your understanding of yoga fundamentals. It also provides an opportunity to dive deeper into your Level 1 yoga practice and will prepare you to teach Gentle and Level 1 yoga classes if you are interested in teaching. Successful completion will earn you a Level 1 Yoga Certification (L1CYT).

Training includes:
* Applied yoga anatomy
* Yoga terminology
* Instruction in Gentle & Level 1 postures and touch/assists
* Basic class design and messaging

View Full Schedule Here
In-Person in Chandler, AZ or Online via Zoom
Investment - $600

You can participate in this training either in person or online via Zoom. Recordings will be provided for those who register and can’t attend in real time.

Please register by Friday, August 12.

More about Inspiritus Yoga & The Retreat Ladies
Inspiritus Yoga is an international provider of wholistic wellness and yoga education programs and services. We offer yoga classes, yoga education programs, yoga teacher training, continuing education, mindful eating programs, and private healing services. The Retreat Ladies, the retreat arm of Inspiritus Yoga, provides inspirational yoga and wellness classes, workshops, and retreats locally, nationally, and internationally. Our programs are designed to help you decompress, de-stress and recover from the demands of daily life.
When & Where
Aug 18, 2022, 1:00pm to
Aug 21, 2022, 6:00pm Timezone: MST
$600.00


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