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"Teacher's Choice" Inspirational Yoga

Women-Only Events Meditation Yoga

What’s Happening?

Re-establish your self-care and movement practices after the busy holiday season.

Join us for a special weekly in-person "Teacher's Choice" inspirational yoga class that will be co-taught by Dawn Hopkins & Sara Chesterfield, also known as The Retreat Ladies.

The class type and style will vary week-by-week, and will include a variety of practices, such as:

* Restorative or Yin Yoga
* Gentle, or Level 1 Hatha Yoga
* Slow Flow Yoga
* Zen Yoga
* Medical QiGong
* Meditation & Yoga Nidra
* Crystal Bowl Sound Healing
* Energy Healing

This class is open to women of any ability level. Everyone is welcome!

Thursdays at 9 am

Co-Taught by Dawn Hopkins & Sara Chesterfield

Space generously provided by:

Crossroads Nazarene Church located at 2950 W Ray Rd in Chandler, AZ 85224

This is a donation-based class with a suggested donation of $10-15. Class size is limited and advance registration is required for any class you wish to attend.

Register here: https://app.arketa.co/inspiritusyoga

 

Re-establish your self-care and movement practices after the busy holiday season.

Join us for a special weekly in-person "Teacher's Choice" inspirational yoga class that will be co-taught by Dawn Hopkins & Sara Chesterfield, also known as The Retreat Ladies.

The class type and style will vary week-by-week, and will include a variety of practices, such as:

* Restorative or Yin Yoga
* Gentle, or Level 1 Hatha Yoga
* Slow Flow Yoga
* Zen Yoga
* Medical QiGong
* Meditation & Yoga Nidra
* Crystal Bowl Sound Healing
* Energy Healing

This class is open to women of any ability level. Everyone is welcome!

Thursdays at 9 am

Co-Taught by Dawn Hopkins & Sara Chesterfield

Space generously provided by:

Crossroads Nazarene Church located at 2950 W Ray Rd in Chandler, AZ 85224

This is a donation-based class with a suggested donation of $10-15. Class size is limited and advance registration is required for any class you wish to attend.

Register here: https://app.arketa.co/inspiritusyoga

 

More about Inspiritus Yoga & The Retreat Ladies
Inspiritus Yoga is an international provider of wholistic wellness and yoga education programs and services. We offer yoga classes, yoga education programs, yoga teacher training, continuing education, mindful eating programs, and private healing services. The Retreat Ladies, the retreat arm of Inspiritus Yoga, provides inspirational yoga and wellness classes, workshops, and retreats locally, nationally, and internationally. Our programs are designed to help you decompress, de-stress and recover from the demands of daily life.
When & Where
From Jan 11, 2024 to Jun 24, 2024
Thu: 9:00am - 10:00am Timezone: CST
$10.00

Special Instructions
You will be contacted with additional information upon registering.

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