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Wellness + Recovery Day

Yoga Other Health & Fitness Self-care

What’s Happening?

Join us for an energizing and restorative morning, starting with YogaSix at 9:00am, followed by Pilates at 10:00am, a calming Sound Bath at 11:15am, and a high-energy HIIT session from 11:30am to 12:15pm. Throughout the event, enjoy a full range of wellness experiences including cold plunges, saunas, leg compressions, IVs, and a curated wellness market.

Join us for an energizing and restorative morning, starting with YogaSix at 9:00am, followed by Pilates at 10:00am, a calming Sound Bath at 11:15am, and a high-energy HIIT session from 11:30am to 12:15pm. Throughout the event, enjoy a full range of wellness experiences including cold plunges, saunas, leg compressions, IVs, and a curated wellness market.

More about Armature Works
Armature Works is a waterfront, historic mixed-use building that breathes new life into the Heights District.
When & Where
Jan 25, 2026, 9:00am to 2:00pm Timezone: EST
Free


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