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Elemental Flow: Air & Water with Sound Bath and Reiki Healing

Yoga Live Music Mental Health

What’s Happening?

Join us for a soothing and fluid yoga experience designed to balance the air and water elements—the perfect antidote to the intensity of summer heat.

Guided by Kerry Ann, this class invites you to move with breath and grace through gentle, cooling postures that support the nervous system and encourage emotional flow. Expect a nurturing pace, with a focus on breathwork, mindful movement, and moments of stillness to help release excess heat and tension from the body and mind.

As you move, Reiki Master Leah Polcari will weave in the healing vibrations of Koshi chimes and tuning forks, guiding you deeper into a state of calm and balance.

Koshi chimes are delicate, melodic instruments tuned to the four elements, creating a soft and meditative sound that soothes the senses. Tuning forks are precise sound tools used to bring the body’s energy field back into harmony by emitting specific healing frequencies.

Together, these sound therapies—combined with Reiki energy—support deep relaxation, energetic balance, and a sense of inner renewal. Whether you're seeking to cool down physically or energetically, this class offers a sanctuary of movement, sound, and healing for your summer self.

 

Join us for a soothing and fluid yoga experience designed to balance the air and water elements—the perfect antidote to the intensity of summer heat.

Guided by Kerry Ann, this class invites you to move with breath and grace through gentle, cooling postures that support the nervous system and encourage emotional flow. Expect a nurturing pace, with a focus on breathwork, mindful movement, and moments of stillness to help release excess heat and tension from the body and mind.

As you move, Reiki Master Leah Polcari will weave in the healing vibrations of Koshi chimes and tuning forks, guiding you deeper into a state of calm and balance.

Koshi chimes are delicate, melodic instruments tuned to the four elements, creating a soft and meditative sound that soothes the senses. Tuning forks are precise sound tools used to bring the body’s energy field back into harmony by emitting specific healing frequencies.

Together, these sound therapies—combined with Reiki energy—support deep relaxation, energetic balance, and a sense of inner renewal. Whether you're seeking to cool down physically or energetically, this class offers a sanctuary of movement, sound, and healing for your summer self.

 

Special Instructions
Studio is on third floor.
More about Shine On Yoga and Wellness
Welcome to Shine On Yoga and Wellness, located in the heart of historical Lower Mills, Milton, Massachusetts. ​ Our mission is to open our doors to all people. We make yoga accessible to everyone, from beginners to advanced yogis. There is always something to learn at Shine On. ​ We offer a variety of styles and levels. We host local musicians and sound healers weekly to provide a healing musical experience while practicing yoga. Whether you're coming to the mat for physical rehabilitation, mental relief, or strength, Shine On Yoga and Wellness will welcome and meet you there.
When & Where
Aug 23, 2025, 6:30pm to 8:00pm Timezone: EDT
$30.00


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