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Reiki Healing Flow & Restore Yoga

Yoga Meditation Healthy

What’s Happening?

Reiki is a form of energy healing that works to balance your life force energy. When we are stressed, ill, or mentally drained, our flow of life energy can become stagnant. Reiki will restore the balance of your energy giving you whole wellness--mind, body, and soul.

What is Restorative Yoga?

This form of yoga consists of supported poses that lead to deep relaxation throughout the body. By relaxing into each of the poses you reduce stress, increase digestion, lower blood pressure, improve sleep and restore the body deep from within.

This class combines both healing practices for a truly unique practice that will help restore balance, peace, and calm to the mind, body, and spirit. While you are put into each restorative pose during yoga, our Reiki Master will lay hands on specific parts of the body to deliver the tranquil healing Reiki energy to you.

No yoga experience is necessary.

Reiki is a form of energy healing that works to balance your life force energy. When we are stressed, ill, or mentally drained, our flow of life energy can become stagnant. Reiki will restore the balance of your energy giving you whole wellness--mind, body, and soul.

What is Restorative Yoga?

This form of yoga consists of supported poses that lead to deep relaxation throughout the body. By relaxing into each of the poses you reduce stress, increase digestion, lower blood pressure, improve sleep and restore the body deep from within.

This class combines both healing practices for a truly unique practice that will help restore balance, peace, and calm to the mind, body, and spirit. While you are put into each restorative pose during yoga, our Reiki Master will lay hands on specific parts of the body to deliver the tranquil healing Reiki energy to you.

No yoga experience is necessary.

Special Instructions
Studio is on 3rd floor
More about Shine On Yoga and Wellness
Welcome to Shine On Yoga and Wellness, located in the heart of historical Lower Mills, Milton, Massachusetts. ​ Our mission is to open our doors to all people. We make yoga accessible to everyone, from beginners to advanced yogis. There is always something to learn at Shine On. ​ We offer a variety of styles and levels. We host local musicians and sound healers weekly to provide a healing musical experience while practicing yoga. Whether you're coming to the mat for physical rehabilitation, mental relief, or strength, Shine On Yoga and Wellness will welcome and meet you there.
When & Where
Jul 27, 2025, 5:45pm to 6:45pm Timezone: EDT
$20.00


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