THIS EVENT HAS BEEN CANCELLED!

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Yoga & Power


What’s Happening?

Traditional Vinyasa Flow inviting the knowledge and foundation of alignment and power into your practice. Mindful breathwork connects the mind and body creating alchemy for the whole person. 

 


"I practice a holistic lifestyle internally and externally from the food I choose to the way I move. I believe we hold all the magic we need within ourselves. I believe in finding a deeper understanding of the Earth and all she offers us I feel and believe we have the opportunity to write our own stories and that can unfold in the most unexpected ways. Movement is a gift and I enjoy sharing what I know within community learning from one another. Finding a path to homeostasis is a journey I choose and want nothing more than to help others access tools such as breath, asana, and mindful practice. We are enough and worthy of our desire."
 
 

Traditional Vinyasa Flow inviting the knowledge and foundation of alignment and power into your practice. Mindful breathwork connects the mind and body creating alchemy for the whole person. 

 


"I practice a holistic lifestyle internally and externally from the food I choose to the way I move. I believe we hold all the magic we need within ourselves. I believe in finding a deeper understanding of the Earth and all she offers us I feel and believe we have the opportunity to write our own stories and that can unfold in the most unexpected ways. Movement is a gift and I enjoy sharing what I know within community learning from one another. Finding a path to homeostasis is a journey I choose and want nothing more than to help others access tools such as breath, asana, and mindful practice. We are enough and worthy of our desire."
 
 

When & Where
From Oct 7, 2021 to Jan 27, 2022
Thu: 12:00pm - 1:00pm
3r Eye Meditation Lounge and Elixir Bar
1701 Toomey Rd, Tranquility Room
Austin, TX
$22.00


What To Expect

Other Spiritual

Yoga

Other Health & Fitness

Meditation

Class


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