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Kundalini & Meditation

Meditation Other Spiritual Self-care Yoga

What’s Happening?

Traditional kundalini class, including powerful breath work, asanas, mudras (hand gestures), mantras (chanting), and meditation to bring forth transformation, full physical body & emotional body awareness, and purification. All levels are welcome.


Emily is a 200 hour KRI certified Kundalini Yoga & Meditation teacher. She discovered yoga many years ago, but was completely transformed when she found Kundalini Yoga. She is passionate about sharing this powerful practice with others. Emily practices Kundalini Yoga & meditation daily. She is also a Reiki healer & Spiritual Life Coach. Her mission is to guide others on their journey through deepening spiritual connection & elevating consciousness. One amazing tool she uses to achieve this is the dynamic practice of Kundalini Yoga & Meditation. 
 
 

Traditional kundalini class, including powerful breath work, asanas, mudras (hand gestures), mantras (chanting), and meditation to bring forth transformation, full physical body & emotional body awareness, and purification. All levels are welcome.


Emily is a 200 hour KRI certified Kundalini Yoga & Meditation teacher. She discovered yoga many years ago, but was completely transformed when she found Kundalini Yoga. She is passionate about sharing this powerful practice with others. Emily practices Kundalini Yoga & meditation daily. She is also a Reiki healer & Spiritual Life Coach. Her mission is to guide others on their journey through deepening spiritual connection & elevating consciousness. One amazing tool she uses to achieve this is the dynamic practice of Kundalini Yoga & Meditation. 
 
 

When & Where
From Oct 11, 2021 to Jan 2, 2023
Mon: 4:30pm - 5:45pm Timezone: CDT
$22.00


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