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Baby and Me Yoga at Madison Women's Health

Class Women-Only Events Yoga

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Postpartum Yoga Classes in Madison

Your little one is finally here! Now what? Put them in their car seat and join us. Meant for babies not yet on the go, Baby and Me Yoga in Madison, WI offers you the chance to connect with your baby, connect with other new parents, and to move your body.

Each baby yoga class begins with guided breathwork, incorporates baby massage techniques, and moves on to yoga poses with your baby. You will be encouraged to do what both you and your baby need. Take a break to feed? Yes! Baby needs a change? Do it!

It doesn’t matter if you haven’t showered and are covered in spit-up — you are welcome, and we’ll be glad to see you!

Each one-hour class is limited to 10 participants and is open to women who are six weeks postpartum with their providers approval. Sessions may be cancelled due to lack of participation.

Each 60-minute postpartum yoga class is open to women at least 6-week postpartum and who have been cleared by their provider for this class.

Class Session: All classes meet on Wednesday mornings, 10:30 am – 11:30 am at Madison Women’s Health.

Postpartum Yoga Classes in Madison

Your little one is finally here! Now what? Put them in their car seat and join us. Meant for babies not yet on the go, Baby and Me Yoga in Madison, WI offers you the chance to connect with your baby, connect with other new parents, and to move your body.

Each baby yoga class begins with guided breathwork, incorporates baby massage techniques, and moves on to yoga poses with your baby. You will be encouraged to do what both you and your baby need. Take a break to feed? Yes! Baby needs a change? Do it!

It doesn’t matter if you haven’t showered and are covered in spit-up — you are welcome, and we’ll be glad to see you!

Each one-hour class is limited to 10 participants and is open to women who are six weeks postpartum with their providers approval. Sessions may be cancelled due to lack of participation.

Each 60-minute postpartum yoga class is open to women at least 6-week postpartum and who have been cleared by their provider for this class.

Class Session: All classes meet on Wednesday mornings, 10:30 am – 11:30 am at Madison Women’s Health.

More about Haumea Yoga and Wellness
Haumea Yoga and Wellness to make sure all people feel supported, empowered and confident as they journey through life through the power of community, yoga, fitness, wellness and education. We offer: Yoga: Hot, Slow Flow, Aroma Yin, Sacred Feminine, Prana Vinyasa, Prenatal, Baby and Me Kids Yoga: Babies - 12 year olds! Fitness: Strength Training, Barre, Ballet Chiropractic Care Specialty Workshops Professional Yoga Training
When & Where
From Oct 2, 2024 to Nov 6, 2024
Wed: 10:30am - 11:30am Timezone: CDT
$85.00


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