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Co-Ed Christ-Centered Yoga Classes

Christianity Meditation Yoga

What’s Happening?

Nurture your body, mind, heart & spirit. Be still. Breathe. De-stress. Connect.

Christ-Centered Yoga is a full-body worship experience that nurtures the body, mind, heart, and spirit. By integrating physical postures, movement, breathing techniques, uplifting music, meditation, and prayer, you will experience healing and wholeness in a unique and powerful way.

Christ-Centered Foundational Yoga is a self-paced class emphasizing the fundamental poses of yoga to teach foundation and focus and build a strong and steady practice. It is a moderately active class complimented by deep stretching to promote the discovery of stillness, combined with slow flow to link breath and movement. Every ability level is welcome. Great for beginners!

Mondays from 6-7 pm

Crossroads Nazarene Church

Taught by Dawn Hopkins, E-RYT 500

 

We can't wait to share this amazing practice with you!

Advanced registration is required: https://app.arketa.co/inspiritusyoga

 

Nurture your body, mind, heart & spirit. Be still. Breathe. De-stress. Connect.

Christ-Centered Yoga is a full-body worship experience that nurtures the body, mind, heart, and spirit. By integrating physical postures, movement, breathing techniques, uplifting music, meditation, and prayer, you will experience healing and wholeness in a unique and powerful way.

Christ-Centered Foundational Yoga is a self-paced class emphasizing the fundamental poses of yoga to teach foundation and focus and build a strong and steady practice. It is a moderately active class complimented by deep stretching to promote the discovery of stillness, combined with slow flow to link breath and movement. Every ability level is welcome. Great for beginners!

Mondays from 6-7 pm

Crossroads Nazarene Church

Taught by Dawn Hopkins, E-RYT 500

 

We can't wait to share this amazing practice with you!

Advanced registration is required: https://app.arketa.co/inspiritusyoga

 

Special Instructions
You will be contacted with additional information upon registering.
More about Inspiritus Yoga & The Retreat Ladies
Inspiritus Yoga is an international provider of wholistic wellness and yoga education programs and services. We offer yoga classes, yoga education programs, yoga teacher training, continuing education, mindful eating programs, and private healing services. The Retreat Ladies, the retreat arm of Inspiritus Yoga, provides inspirational yoga and wellness classes, workshops, and retreats locally, nationally, and internationally. Our programs are designed to help you decompress, de-stress and recover from the demands of daily life.
When & Where
From Sep 30, 2024 to Dec 23, 2024
Mon: 6:00pm - 7:00pm Timezone: MST
$15.00


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