Postpartum Yoga Classes in Madison

Your little one is finally here! Now what? Put them in their car seat and join us. Meant for babies not yet on the go, Baby and Me Yoga in Madison, WI offers you the chance to connect with your baby, connect with other new parents, and to move your body.

Each baby yoga class begins with guided breathwork, incorporates baby massage techniques, and moves on to yoga poses with your baby. You will be encouraged to do what both you and your baby need. Take a break to feed? Yes! Baby needs a change? Do it!

It doesn’t matter if you haven’t showered and are covered in spit-up — you are welcome, and we’ll be glad to see you!

Each one-hour class is limited to 10 participants and is open to women who are six weeks postpartum with their providers approval. Sessions may be cancelled due to lack of participation.

Each 60-minute postpartum yoga class is open to women at least 6-week postpartum and who have been cleared by their provider for this class.

Class Session: All classes meet on Wednesday mornings, 10:30 am – 11:30 am at Madison Women’s Health.

Join Madison Babywearing for our monthly meet-up at Haumea! Whether you're brand new to babywearing or looking to fine-tune your fit, our volunteers are here to help. We'll have our full lending library available, plus experienced babywearing educators on hand to assist with your personal carriers or help you try something new.

Our meetings are free and open to the public!
If you'd like to borrow carriers from our lending library, we offer an optional $40/year membership with scholarships available—ensuring access for all families.

Madison Babywearing is a nonprofit, volunteer-run organization committed to making babywearing accessible, safe, and joyful for every caregiver. Learn more at madisonbabywearing.com.

Come connect, learn, and wear those babies with confidence—we can't wait to see you there!

Celebrate the special bond between mother and child with a joyful and heartwarming Mother-Child Partner Yoga class! In honor of Mother’s Day, this playful session is designed to nurture connection, movement, and mindfulness through fun partner poses, gentle stretching, and shared relaxation.

Perfect for moms, grandmas, aunties, or mother figures and their kiddos (ages 4–10 recommended), this class is all about being present together, laughing, moving, and creating sweet memories.

No prior yoga experience needed—just come ready to connect and enjoy the moment.

Space is limited, so be sure to reserve your spot!

Registration:
- FREE for members
- $25 for non-members
- 1 registration per parent-child group

Secure your spot today and create lasting memories with your child on the yoga mat!

We are excited to announce our next Haumea Book Club gathering, featuring The Guernsey Literary and Potato Peel Society by Mary Ann Shaffer and Annie Barrows.

Join us for a lighthearted and heartwarming guided discussion with our wonderful community.