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Summer Serenity Sound Bath

Self-care Yoga Meditation

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Join Kristen to recharge and rejuvenate your mind, body, and spirit in the heat of the summer! 

Experience the therapeutic sounds of crystal quartz bowls, rain stick, ocean drums, and Koshi chimes intended to calm, clear, and realign your energy. Research has shown decreased tension, anxiety, depression, and improved sleep, among other benefits. Together, we'll find serenity amidst the summer hustle.

Plus, enjoy a nourishing chilled juice afterwards! You'll leave feeling refreshed and ready for the rest of summer.

This class is suitable for anyone seeking relaxation, stress relief, and a deeper connection with their inner self and our community. No prior experience with sound healing or meditation is necessary – just bring an open heart and a desire to rejuvenate.

Join Kristen to recharge and rejuvenate your mind, body, and spirit in the heat of the summer! 

Experience the therapeutic sounds of crystal quartz bowls, rain stick, ocean drums, and Koshi chimes intended to calm, clear, and realign your energy. Research has shown decreased tension, anxiety, depression, and improved sleep, among other benefits. Together, we'll find serenity amidst the summer hustle.

Plus, enjoy a nourishing chilled juice afterwards! You'll leave feeling refreshed and ready for the rest of summer.

This class is suitable for anyone seeking relaxation, stress relief, and a deeper connection with their inner self and our community. No prior experience with sound healing or meditation is necessary – just bring an open heart and a desire to rejuvenate.

More about Wild Heart Yoga
Wild Heart Yoga is a yoga studio and event space in Austin, TX. Located on a 1/2 acre, Wild Heart boasts 2 indoor studios and an outdoor deck surrounded by succulents and twinkle lights. Hostin yoga, live music, outdoor dinners, and private events
When & Where
Jul 18, 2024, 7:00pm to 8:00pm Timezone: CDT
$40.00

Special Instructions
Arrive early to settle in and get comfortable.

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