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Pop Up Community Meditation Summer Series

Self-care Meditation

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For mindfulness beginners and experienced practitioners to practice together outside in the Richmond Community. We will meet at Libby Hill park for this session. Details on the meeting location will be emailed to you prior to the session.
Facilitator: Korantema Pierce-Williams
LOCATION: Libby Hill Park with a guest teacher (TBA)

8.14 (or 21)
noon-12:45 pm
Suggested donation: $6-$14

There is no fee for this program but you must register to get updates on the location. If you would like to make a donation to support this programming, please visit https://theinnerworkcenter.humanitrufgf.com/donate?page=access-fund

About Korantema:
Nana A. Korantema Pierce Williams • MS-Mind Body Medicine, CMT-Certified Massage Therapist, An advocate for community growth, development, and healing, for more than 20 years Nana Korantema has been an Akan Priestess (origin Ghana, West Africa), spearheading sacred healing rites for individuals and organizations. Currently pursuing doctoral studies in Mind-Body Medicine at Saybrook University, her work includes: developing individual and collective self-care and mindfulness practices; leading traditional empowerment and awareness programs for Rites of Passage entities; facilitation of small group trainings for survivors of trauma; disrupting stagnant actions and thoughts through positive activities within environments; and therapeutic bodywork. She is attending UCSD Mindfulness Based Stress Reduction teacher training.

For mindfulness beginners and experienced practitioners to practice together outside in the Richmond Community. We will meet at Libby Hill park for this session. Details on the meeting location will be emailed to you prior to the session.
Facilitator: Korantema Pierce-Williams
LOCATION: Libby Hill Park with a guest teacher (TBA)

8.14 (or 21)
noon-12:45 pm
Suggested donation: $6-$14

There is no fee for this program but you must register to get updates on the location. If you would like to make a donation to support this programming, please visit https://theinnerworkcenter.humanitrufgf.com/donate?page=access-fund

About Korantema:
Nana A. Korantema Pierce Williams • MS-Mind Body Medicine, CMT-Certified Massage Therapist, An advocate for community growth, development, and healing, for more than 20 years Nana Korantema has been an Akan Priestess (origin Ghana, West Africa), spearheading sacred healing rites for individuals and organizations. Currently pursuing doctoral studies in Mind-Body Medicine at Saybrook University, her work includes: developing individual and collective self-care and mindfulness practices; leading traditional empowerment and awareness programs for Rites of Passage entities; facilitation of small group trainings for survivors of trauma; disrupting stagnant actions and thoughts through positive activities within environments; and therapeutic bodywork. She is attending UCSD Mindfulness Based Stress Reduction teacher training.

More about The Innerwork Center
The Innerwork Center is a catalyst for well-being through programs that inspire curiosity, cultivate mindfulness and awaken the spirit.
When & Where
Aug 14, 2021, 12:00pm to 12:45pm Timezone: CDT
Free


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