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Forever Fit

Self-care Other Health & Fitness Weightlifting

What’s Happening?

Forever Fit Mondays & Wednesdays, 9-10am

Forever Fit is a free adult fitness series geared for adults age 55+, offering a video-led rotation of strength training, stretching, & special exercises. Several of the exercises can be modified to meet your individual health & fitness goals, which is why adults of any age & ability are welcome to attend. Attendees should dress comfortably & bring water; we provide everything else! No registration required. Visit our online calendar at norwalklibrary.libcal.com for current exercise rotation.


Disclaimer: while this series is geared for adults age 55+, adults of any age and ability/mobility are welcome to attend! Several of the exercises can be modified to meet your individual health and fitness goals.

Forever Fit Mondays & Wednesdays, 9-10am

Forever Fit is a free adult fitness series geared for adults age 55+, offering a video-led rotation of strength training, stretching, & special exercises. Several of the exercises can be modified to meet your individual health & fitness goals, which is why adults of any age & ability are welcome to attend. Attendees should dress comfortably & bring water; we provide everything else! No registration required. Visit our online calendar at norwalklibrary.libcal.com for current exercise rotation.


Disclaimer: while this series is geared for adults age 55+, adults of any age and ability/mobility are welcome to attend! Several of the exercises can be modified to meet your individual health and fitness goals.

More about Norwalk Easter Public Library
Public Library
When & Where
From Jan 3, 2024 to Feb 28, 2024
Mon: 9:00am - 10:00am Timezone: CST
Wed: 9:00am - 10:00am Timezone: CST
Free

No Registration required! Just show up!
Special Instructions
Attendees should dress comfortably & bring water; we provide everything else!

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