by Zen Zone at Mind and Body Fitness Connections : Contact

Zen Movement Classes on Zoom


What’s Happening?

The three Zen Classes offered on Zoom (Zen Renew, Zen Qigong, & Zen Align) are designed as "Working In" style exercise classes. In our modern day of high stress and constant demand, these classes help bring balance to the nervous system and calms the mind.


Everyone will benefit from adding this type of exercise to their routine!
For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is a must to bring balance back to the body.


For more information visit:
Zen Movement Classes on Zoom Blog Article

Cost:
$15 Single Class Pass
$39 Monthly Class and Video Membership


Purchase your single class pass for zoom:
Single Class Pass


Purchase your monthly membership which includes access to our video library for viewing anytime:

Membership

The three Zen Classes offered on Zoom (Zen Renew, Zen Qigong, & Zen Align) are designed as "Working In" style exercise classes. In our modern day of high stress and constant demand, these classes help bring balance to the nervous system and calms the mind.


Everyone will benefit from adding this type of exercise to their routine!
For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is a must to bring balance back to the body.


For more information visit:
Zen Movement Classes on Zoom Blog Article

Cost:
$15 Single Class Pass
$39 Monthly Class and Video Membership


Purchase your single class pass for zoom:
Single Class Pass


Purchase your monthly membership which includes access to our video library for viewing anytime:

Membership

About The Organization
Zen Zone at Mind and Body Fitness Connections mission is to help people tap into their creative spirit by creating a place where they can renew and find a higher purpose using outlets such as dance, art, music, literature and meditative practices.
When & Where?
Tuesday, May 4, 2021 6:30pm - 7:30pm
Every: Tue
Digital Event
$15.00


What To Expect

Meditation

Self-care


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