by BodyInUnity Yoga School : Contact

FeetUp® Workshop: Inverted Functional Fitness


What’s Happening?

$25 for registrations by March 22. $30 thereafter. Refresh yourself in 2021 by switching perspective. Take your Functional Fitness Upside down. Squat, Lunge, Push, Pull, Rotate. Kristen Ashe Johnson, owner of BodyInUnity Yoga School is a Certified FeetUp® Yoga Teacher and Personal Trainer, who has been creating these types of practices for 34 years. Safety is paramount. Progressions are available so you can allow these to be invitations to be exactly where you are any given day. This is about self-care and self-study. You are the most important person to get to know well. You are definitely worth this investment of some expert guidance in using the FeetUp® Trainer to help you be functionally fit and enjoy life in your body to the fullest today!

$25 for registrations by March 22. $30 thereafter. Refresh yourself in 2021 by switching perspective. Take your Functional Fitness Upside down. Squat, Lunge, Push, Pull, Rotate. Kristen Ashe Johnson, owner of BodyInUnity Yoga School is a Certified FeetUp® Yoga Teacher and Personal Trainer, who has been creating these types of practices for 34 years. Safety is paramount. Progressions are available so you can allow these to be invitations to be exactly where you are any given day. This is about self-care and self-study. You are the most important person to get to know well. You are definitely worth this investment of some expert guidance in using the FeetUp® Trainer to help you be functionally fit and enjoy life in your body to the fullest today!

About The Organization
BodyInUnity Yoga School provides education and experiences to facilitate personal wellness and spiritual development through various mindful yoga practices: movement, breathing, stillness, and personal reflection.
When & Where?
Saturday, Mar 27, 2021 2:00pm - 4:00pm
Riverside Fitness Oviedo
1941 County Rd 419 #1031
Oviedo, FL
$30.00

Special Instructions
FeetUp® Trainer provided and disinfected. Masks required when not on mat. 6 ft. safe distancing will be practiced at all times without mask.

What To Expect

With Friends

Local

Kid Friendly

Date Night

Spring

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Health & Fitness Products/Services

Other Games

Other Spiritual

Non-Denominational

Yoga

Other Health & Fitness

Educational

Community Club

Community

Healthy

Workshop

Seminar

Other Professional Development

Creative

Continuing Education

Class

Alternative


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