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FeetUpĀ® Workshop: Inverted Functional Fitness

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What’s Happening?

$25 for registrations by March 22. $30 thereafter. Refresh yourself in 2021 by switching perspective. Take your Functional Fitness Upside down. Squat, Lunge, Push, Pull, Rotate. Kristen Ashe Johnson, owner of BodyInUnity Yoga School is a Certified FeetUp® Yoga Teacher and Personal Trainer, who has been creating these types of practices for 34 years. Safety is paramount. Progressions are available so you can allow these to be invitations to be exactly where you are any given day. This is about self-care and self-study. You are the most important person to get to know well. You are definitely worth this investment of some expert guidance in using the FeetUp® Trainer to help you be functionally fit and enjoy life in your body to the fullest today!

$25 for registrations by March 22. $30 thereafter. Refresh yourself in 2021 by switching perspective. Take your Functional Fitness Upside down. Squat, Lunge, Push, Pull, Rotate. Kristen Ashe Johnson, owner of BodyInUnity Yoga School is a Certified FeetUp® Yoga Teacher and Personal Trainer, who has been creating these types of practices for 34 years. Safety is paramount. Progressions are available so you can allow these to be invitations to be exactly where you are any given day. This is about self-care and self-study. You are the most important person to get to know well. You are definitely worth this investment of some expert guidance in using the FeetUp® Trainer to help you be functionally fit and enjoy life in your body to the fullest today!

More about BodyInUnity Yoga School
BodyInUnity Yoga School provides education and experiences to facilitate personal wellness and spiritual development through various mindful yoga practices: movement, breathing, stillness, and personal reflection.
When & Where
Mar 27, 2021, 2:00pm to 4:00pm Timezone: EDT
$30.00

Special Instructions
FeetUpĀ® Trainer provided and disinfected. Masks required when not on mat. 6 ft. safe distancing will be practiced at all times without mask.

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