The multi-instrumental sound journey starts at 10:00 AM with a hydrating zero-proof cocktail to kick things off. At 10:15, we'll begin our 1-1/2 hour flow with plenty of time for meditation, a traditional vinyasa flow that can be scaled up or down, and a few yin postures. Last, but not least, we'll finish things off with a refreshing alcohol-free cocktail. Feel free to bring your own picnic lunch to enjoy in the Rose Garden after class! Click here to reserve your spot!
Details:
--Yogis of all ages and all experience levels are welcome at this event!
--A limited number of mats and blocks are available. Please bring your own if you have it!
--Street parking available. Visit https://raleighlittletheatre.org/visit-us/maps-and-parking/ for more info.
--There are no public bathrooms on site.
--Please text Rebekah Werner at (919) 819-6020 with any questions.
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