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Herbal Seasonal Shift Support

Self-care

What’s Happening?

Happy Spring! It's time to re-energize and re-vitalize. As the flowers awake after the cold days of winter, we feel a nudge to embrace new growth and shed our winter coats. Spring is the natural time to cleanse, detox, and refresh after a long winter season of extra hours inside, less movement, and heavier foods. Winter’s quiet hibernation time is a reflection of the cycle of the seasons and has many benefits of its own. However, as winter draws to a close, we may feel sluggish, stagnant, and congested. Spring awakens our longing for new beginnings and refreshment, and we crave the feeling of lightness and energy embodied in the budding flowers and blossoming trees. It’s important to also mention that when we say “cleanse and detox,” we aren’t referring to harsh protocols or gimmicky quick-fix programs but rather embracing lifestyle practices and herbal allies that will support the body’s natural detoxification organs and processes as it wakes up after a season of quiet. Nurturing and supporting these channels of detoxification encourages the removal of toxins and waste products, which may help cleanse and re-energize the body, boosting our overall wellbeing. In this class students will be making:

 

  • Herbal Bitters
  • Floral Face Steam

Happy Spring! It's time to re-energize and re-vitalize. As the flowers awake after the cold days of winter, we feel a nudge to embrace new growth and shed our winter coats. Spring is the natural time to cleanse, detox, and refresh after a long winter season of extra hours inside, less movement, and heavier foods. Winter’s quiet hibernation time is a reflection of the cycle of the seasons and has many benefits of its own. However, as winter draws to a close, we may feel sluggish, stagnant, and congested. Spring awakens our longing for new beginnings and refreshment, and we crave the feeling of lightness and energy embodied in the budding flowers and blossoming trees. It’s important to also mention that when we say “cleanse and detox,” we aren’t referring to harsh protocols or gimmicky quick-fix programs but rather embracing lifestyle practices and herbal allies that will support the body’s natural detoxification organs and processes as it wakes up after a season of quiet. Nurturing and supporting these channels of detoxification encourages the removal of toxins and waste products, which may help cleanse and re-energize the body, boosting our overall wellbeing. In this class students will be making:

 

  • Herbal Bitters
  • Floral Face Steam
More about Lauritzen Gardens
Experience year-round horticultural displays that inspire, programs that educate, and events that entertain at Omaha's public garden- a place to relax and reconnect with nature.
When & Where
Mar 28, 2021, 2:00pm to 3:30pm Timezone: CDT
$45.00


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