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Small Group Yoga with Tricia Tayrien

Yoga Other Health & Fitness Mental Health Meditation

What’s Happening?

Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!

Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.

Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.

Register your spot for Small Group Yoga by grabbing your ticket today!

 

Benefits of Yoga

Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.

Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!

Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.

Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.

Register your spot for Small Group Yoga by grabbing your ticket today!

 

Benefits of Yoga

Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.

More about Premier Integrative Health
Premier Integrative Health is a functional medicine practice located in North Kansas City. We help motivated and health conscious people get to the root cause of their health concerns and learn how to CREATE health and not merely manage disease.
When & Where
From Jan 6, 2023 to Dec 29, 2023
Fri: 12:00pm - 1:00pm Timezone: CST
Free


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