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Yoga and Sound Bath

Yoga

What’s Happening?

Energizing Yoga (Vinyasa Flow) + Healing Soundbath in Zilker Park

THE YOGA:
Ellie will be leading a 45 minute energizing Vinyasa flow connecting movement with breath to strengthen, tone, and increase flexibility.

(All levels welcome, no props needed)

THE SOUNDBATH
We'll finish our yoga practice in shivasana with a healing soundbath from Mindy Nguyen with her sound bowls.

Cost: $10

Energizing Yoga (Vinyasa Flow) + Healing Soundbath in Zilker Park

THE YOGA:
Ellie will be leading a 45 minute energizing Vinyasa flow connecting movement with breath to strengthen, tone, and increase flexibility.

(All levels welcome, no props needed)

THE SOUNDBATH
We'll finish our yoga practice in shivasana with a healing soundbath from Mindy Nguyen with her sound bowls.

Cost: $10

When & Where
Nov 28, 2020, 12:45pm to 1:45pm Timezone: CST
Zilker Park and Zilker Dog Park
2207 Lou Neff Rd
Austin, TX
$10.00


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