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Five Mile Farms Online Order Pick Up: Support Local Regenerative Farms!

American BBQ Breakfast Brunch Appetizers & Snacks Burgers Farmer's Market Steak

What’s Happening?

Our clinic in North Kansas City is now an official pick-up location for Five Mile Farms amazing grass-fed/finished beef, pasture-raised chicken, and farm-fresh eggs! 
Five Mile Farms is a local farm in La Cygne, KS that practices regenerative agriculture, which not only produces extremely high-quality meats but is also the prescription to replenish our soil and save our planet. 

They have so many top-quality animal products to choose from: farm-fresh eggs, whole birds, soup bones, hamburgers, quality beef cuts, brisket, summer sausage, beef jerky, and forest/grass-fed goat - just to name a few. 

How to Place an Order
Step 1: Create an account and place your order online at www.fivemilefarms.com  
Step 2: Pick it up from our practice! 
Orders will be dropped off at our practice monthly on the 3rd Friday every month and held in our freezer until you pick them up, at a time convenient for you. 

** No need to register for this event, all you need to do is follow the steps above! 

What is Regenerative Agriculture? 
Regenerative Agriculture describes farming and grazing practices that, among other benefits, reverse climate change by rebuilding soil organic matter and restoring degraded soil biodiversity – resulting in a delicious, high quality and nutritious protein source!  

Comparing Nutrient Content 
When comparing eggs from hens raised on pasture to factory-farmed caged hens, the pastured eggs have twice the vitamin E and long-chain omega 3 fats, 38% higher concentration of vitamin A, and less than half the ratio of omega 6 to omega 3 fatty acids. (Karsten, PaWerson, Stout, & Crews, 2010) In addition to better quality fats, pastured eggs are also higher in other vitamins and minerals. 

Grass-fed beef displays similar differences in fat quality and nutrient content when compared to conventional grain-fed. Studies also reveal increases in cancer-fighting antioxidants such as glutathione and superoxide dismutase have been found in grass-fed beef vs. grain-fed. (Daley, AbboW, Doyle, Nader, & Larson, 2010) 

Support Local Regenerative Farms 
Opting for locally raised & produced food ensures that it stays packed with its intended and initial nutrients (and flavor!). Buying local helps strengthen communities because when you buy directly from the farmer, you are building a relationship while also supporting local farmers who provide for you as much as they provide for their own families. 

CitationsH.D. Karsten, P.H. Patterson, R. Stout and G. Crews,Renewable Agriculture and Food Systems / Volume 25 / Special Issue 01 / March 2010, pp 45-54Copyright © Cambridge University Press 2010DOI: http://dx.doi.org/10.1017/S1742170509990214,Published online: 12 January 2010 Daley CA, Abbott A, Doyle PS, Nader GA, Larson S.A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef. Nutr J. 2010 Mar 10;9:10.DOI: https://doi.org/10.1186/1475-2891-9-10,Published online: 10 March 2010 

Our clinic in North Kansas City is now an official pick-up location for Five Mile Farms amazing grass-fed/finished beef, pasture-raised chicken, and farm-fresh eggs! 
Five Mile Farms is a local farm in La Cygne, KS that practices regenerative agriculture, which not only produces extremely high-quality meats but is also the prescription to replenish our soil and save our planet. 

They have so many top-quality animal products to choose from: farm-fresh eggs, whole birds, soup bones, hamburgers, quality beef cuts, brisket, summer sausage, beef jerky, and forest/grass-fed goat - just to name a few. 

How to Place an Order
Step 1: Create an account and place your order online at www.fivemilefarms.com  
Step 2: Pick it up from our practice! 
Orders will be dropped off at our practice monthly on the 3rd Friday every month and held in our freezer until you pick them up, at a time convenient for you. 

** No need to register for this event, all you need to do is follow the steps above! 

What is Regenerative Agriculture? 
Regenerative Agriculture describes farming and grazing practices that, among other benefits, reverse climate change by rebuilding soil organic matter and restoring degraded soil biodiversity – resulting in a delicious, high quality and nutritious protein source!  

Comparing Nutrient Content 
When comparing eggs from hens raised on pasture to factory-farmed caged hens, the pastured eggs have twice the vitamin E and long-chain omega 3 fats, 38% higher concentration of vitamin A, and less than half the ratio of omega 6 to omega 3 fatty acids. (Karsten, PaWerson, Stout, & Crews, 2010) In addition to better quality fats, pastured eggs are also higher in other vitamins and minerals. 

Grass-fed beef displays similar differences in fat quality and nutrient content when compared to conventional grain-fed. Studies also reveal increases in cancer-fighting antioxidants such as glutathione and superoxide dismutase have been found in grass-fed beef vs. grain-fed. (Daley, AbboW, Doyle, Nader, & Larson, 2010) 

Support Local Regenerative Farms 
Opting for locally raised & produced food ensures that it stays packed with its intended and initial nutrients (and flavor!). Buying local helps strengthen communities because when you buy directly from the farmer, you are building a relationship while also supporting local farmers who provide for you as much as they provide for their own families. 

CitationsH.D. Karsten, P.H. Patterson, R. Stout and G. Crews,Renewable Agriculture and Food Systems / Volume 25 / Special Issue 01 / March 2010, pp 45-54Copyright © Cambridge University Press 2010DOI: http://dx.doi.org/10.1017/S1742170509990214,Published online: 12 January 2010 Daley CA, Abbott A, Doyle PS, Nader GA, Larson S.A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef. Nutr J. 2010 Mar 10;9:10.DOI: https://doi.org/10.1186/1475-2891-9-10,Published online: 10 March 2010 

More about Premier Integrative Health
Premier Integrative Health is a functional medicine practice located in North Kansas City. We help motivated and health conscious people get to the root cause of their health concerns and learn how to CREATE health and not merely manage disease.
When & Where
Multiple Dates
  • Nov 18, 2022, 9:00am to 12:00pm Timezone: CST
  • Dec 16, 2022, 9:00am to 12:00pm Timezone: CST
  • Jan 13, 2023, 9:00am to 12:00pm Timezone: CST
  • Feb 10, 2023, 9:00am to 12:00pm Timezone: CST
  • Mar 10, 2023, 9:00pm to 12:00pm Timezone: CST
  • Apr 6, 2023, 9:00am to 12:00pm Timezone: CST
Free


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