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Eating Healthy on a Budget


What’s Happening?

Eating healthy – lots of fresh fruits and veggies, lean protein, nuts, seeds, and whole grains – doesn’t have to be more expensive. If you shop smart and plan ahead, you’ll be surprised at how much goodness you can haul without hiking up your grocery bill.

In reality, many of those ready-made, super-fast, prepackaged foods cost MORE than homemade foods. They tend to have little nutrition and are loaded with toxic ingredients that can sabotage your health like empty calories, refined seed oils, sodium, and added sugars.

Scoring nutrient-dense, fiber-rich foods your body needs to thrive is easier – and cheaper – than you think. Join Brittany, our functional nutritionist, as she busts the “eating healthy is too expensive” myth by sharing simple tips to maximize your nutrient intake without breaking the bank.

Be sure to secure your spot for this class by signing up!

Eating healthy – lots of fresh fruits and veggies, lean protein, nuts, seeds, and whole grains – doesn’t have to be more expensive. If you shop smart and plan ahead, you’ll be surprised at how much goodness you can haul without hiking up your grocery bill.

In reality, many of those ready-made, super-fast, prepackaged foods cost MORE than homemade foods. They tend to have little nutrition and are loaded with toxic ingredients that can sabotage your health like empty calories, refined seed oils, sodium, and added sugars.

Scoring nutrient-dense, fiber-rich foods your body needs to thrive is easier – and cheaper – than you think. Join Brittany, our functional nutritionist, as she busts the “eating healthy is too expensive” myth by sharing simple tips to maximize your nutrient intake without breaking the bank.

Be sure to secure your spot for this class by signing up!

About the Event Host
Premier Integrative Health is a functional medicine practice located in North Kansas City. We help motivated and health conscious people get to the root cause of their health concerns and learn how to CREATE health and not merely manage disease.
When & Where
Dec 6, 2022, 6:00pm to 7:00pm
Premier Integrative Health
101 Armor Road, Suite D
Kansas City, MO
Free


What To Expect

With Friends

Local

Family Friendly

Date Night

Other Health & Fitness

Healthy


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