by Vesta's At-Home Events Contact
Tuesday, Mar 17, 2020 7:00am
Sunday, May 31, 202011:59pm
Every: Mon, Tue, Wed, Thurs, Fri, Sat, and Sun
808 Conagra Dr,Omaha
Avoiding the Gym or Studio? Here's a great, free online Yoga Classes!
From Yoga with Adriene's Channel description:
"We welcome all levels, all bodies, all genders, all souls! Browse our library of free yoga videos to find a practice that suits your mood or start a journey toward healing.
If you're brand-new to yoga, check out our Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at home yoga practice. If you're ready to work up a sweat, try our Yoga for Weight Loss or Total Body Yoga playlists.
Calm and relieve a tired mind and body. Create space. Tone and trim. Cultivate self-love. Make time for you. Go deeper, have fun. Connect. Fall off the horse and then get back on. Reconnect. Do your best, be authentic and FIND WHAT FEELS GOOD."
To see her routines, click here!
- Digital Device to watch Workouts
- Yoga mat or soft workout surface
Other Health & Fitness
808 Conagra Dr
Omaha, NE 68102