At Home Yoga (source: Yoga with Adriene)

by Vesta's At-Home Events Contact

Tuesday, Mar 17, 2020 7:00am
Sunday, May 31, 202011:59pm
Every: Mon, Tue, Wed, Thurs, Fri, Sat, and Sun

Your Home!

808 Conagra Dr,
Omaha

Free

What's happening?

Avoiding the Gym or Studio? Here's a great, free online Yoga Classes!

From Yoga with Adriene's Channel description:

"We welcome all levels, all bodies, all genders, all souls! Browse our library of free yoga videos to find a practice that suits your mood or start a journey toward healing.

If you're brand-new to yoga, check out our Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at home yoga practice. If you're ready to work up a sweat, try our Yoga for Weight Loss or Total Body Yoga playlists.

Calm and relieve a tired mind and body. Create space. Tone and trim. Cultivate self-love. Make time for you. Go deeper, have fun. Connect. Fall off the horse and then get back on. Reconnect. Do your best, be authentic and FIND WHAT FEELS GOOD."

To see her routines, click here!

Required Materials:

- Digital Device to watch Workouts

Recommended Materiasl:

- Yoga mat or soft workout surface

About the organization

What to expect

0 Going

Yoga

Meditation

Other Health & Fitness

Self-care

Online

For Adults


Special Instructions


Location

808 Conagra Dr

Omaha, NE 68102