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At Home Workouts (source: Bodybuilding.com)

For Adults Online & Digital Events Weightlifting Other Health & Fitness Meditation

What’s Happening?

Avoiding the Gym? Here's a Week of Free Follow-Along Workouts.

COVID-19 got you skipping the weight room or cardio machines? Here's a full seven days' worth of our most popular fast, fun, and intense workouts you can do at home. Just press play!

For a list of workouts from 30 minute workouts with dumbbells to full body cardio session with no equipment needed - Bodybuilding.com has a round up of 7 different online workouts perfect for atheletes of all ages couped up at home!

For videos click here!

Required Materials:

- Digital Device to watch Workouts

Recommended Materiasl:

- Yoga mat or soft workout service

- Dumbbells

Avoiding the Gym? Here's a Week of Free Follow-Along Workouts.

COVID-19 got you skipping the weight room or cardio machines? Here's a full seven days' worth of our most popular fast, fun, and intense workouts you can do at home. Just press play!

For a list of workouts from 30 minute workouts with dumbbells to full body cardio session with no equipment needed - Bodybuilding.com has a round up of 7 different online workouts perfect for atheletes of all ages couped up at home!

For videos click here!

Required Materials:

- Digital Device to watch Workouts

Recommended Materiasl:

- Yoga mat or soft workout service

- Dumbbells

More about At-Home Events
We're rounding up the best events and activities you can do in a socially distanced way here on Event Vesta. If you want to add your option to our site you can add it for free by creating your account today!
When & Where
From Mar 17, 2020 to May 31, 2020
Mon: 2:00am - 6:59pm Timezone: CDT
Tue: 2:00am - 6:59pm Timezone: CDT
Wed: 2:00am - 6:59pm Timezone: CDT
Thu: 2:00am - 6:59pm Timezone: CDT
Fri: 2:00am - 6:59pm Timezone: CDT
Sat: 2:00am - 6:59pm Timezone: CDT
Sun: 2:00am - 6:59pm Timezone: CDT
Free


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