At Home Workouts (source: Bodybuilding.com)

by Vesta's At-Home Events Contact

Tuesday, Mar 17, 2020 7:00am
Sunday, May 31, 202011:59pm
Every: Mon, Tue, Wed, Thurs, Fri, Sat, and Sun

Your Home!

808 Conagra Dr,
Omaha

Free

What's happening?

Avoiding the Gym? Here's a Week of Free Follow-Along Workouts.

COVID-19 got you skipping the weight room or cardio machines? Here's a full seven days' worth of our most popular fast, fun, and intense workouts you can do at home. Just press play!

For a list of workouts from 30 minute workouts with dumbbells to full body cardio session with no equipment needed - Bodybuilding.com has a round up of 7 different online workouts perfect for atheletes of all ages couped up at home!

For videos click here!

Required Materials:

- Digital Device to watch Workouts

Recommended Materiasl:

- Yoga mat or soft workout service

- Dumbbells

About the organization

What to expect

0 Going

Weightlifting

Meditation

Other Health & Fitness

Online

For Adults


Special Instructions


Location

808 Conagra Dr

Omaha, NE 68102