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Flow-45 Yoga at Noon

Yoga Self-care Other Health & Fitness

What’s Happening?

Energize mid-day every Tuesday & Thursday at Downtown Yoga! Great for all levels, our 45-minute vinyasa class will decompress the stress of the morning and reset your body and mind.

We meet you exactly where you're at! Both In-Studio and Virtual options available!

Energize mid-day every Tuesday & Thursday at Downtown Yoga! Great for all levels, our 45-minute vinyasa class will decompress the stress of the morning and reset your body and mind.

We meet you exactly where you're at! Both In-Studio and Virtual options available!

More about Envision Memphis & Downtown Yoga
Envision Fitness and Downtown Yoga are your guide to first class fitness and wellbeing. Weʼre here to help you realize the possibilities and to help you achieve results. Weʼre your professional fitness and yoga experts, your life motivators, your friends and family on your journey to a healthier body mind and spirit. We serve individuals, families & companies both locally, in Downtown Memphis, TN, and globally, using Zoom and private groups to stay connected. No matter where you are located, our team of trainers and instructors will guide you through personal and group training, private classes, group fitness & yoga classes and more! If you’re in Memphis, join us in person at ENVISION GYM with equipment, classes and community events!
When & Where
From Jan 18, 2022 to Feb 28, 2022
Tue: 12:00pm - 12:45pm Timezone: CST
Thu: 12:00pm - 12:45pm Timezone: CST
$16.00


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