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Qi Gong/Tai Chi for Beginners

With Friends Other Spiritual Yoga Other Health & Fitness Meditation

What’s Happening?

Join Destiny for a rejuvenating workout Including: Breathwork, physical exercise, and meditation.  


Qi Gong is best described as a mind-body-spirit practice. It can improve our mental and physical health by integrating posture, movement, breathing techniques, and focused intent. Movement and breathwork facilitates the movement of Chi ~ (subtle breath and vital energy).


No mat needed, but wearing socks can be helpful. ~ Don’t forget your water! ❤️


Destiny has been practicing Massage Therapy in Austin, Texas since 1996.  She is certified in Manual Lymphatic Drainage, and is a Certified Lymphedema Therapist. She works with cancer patients in a rehab capacity.  After having suffered life-threatening illness herself, that ultimately led to a Liver Transplant in November of 2015, Destiny has a new mission, and that is to transform her career into truly helping others (and “paying it forward”), by encouraging people to use ancient traditions to manage stress in our crazy modern world!


LMT (Licensed Massage Therapist) CMLDT (Manual Lymphatic Drainage Therapist) CLT (Certified Lymphedema Therapist)

Join Destiny for a rejuvenating workout Including: Breathwork, physical exercise, and meditation.  


Qi Gong is best described as a mind-body-spirit practice. It can improve our mental and physical health by integrating posture, movement, breathing techniques, and focused intent. Movement and breathwork facilitates the movement of Chi ~ (subtle breath and vital energy).


No mat needed, but wearing socks can be helpful. ~ Don’t forget your water! ❤️


Destiny has been practicing Massage Therapy in Austin, Texas since 1996.  She is certified in Manual Lymphatic Drainage, and is a Certified Lymphedema Therapist. She works with cancer patients in a rehab capacity.  After having suffered life-threatening illness herself, that ultimately led to a Liver Transplant in November of 2015, Destiny has a new mission, and that is to transform her career into truly helping others (and “paying it forward”), by encouraging people to use ancient traditions to manage stress in our crazy modern world!


LMT (Licensed Massage Therapist) CMLDT (Manual Lymphatic Drainage Therapist) CLT (Certified Lymphedema Therapist)

When & Where
Multiple Dates
  • Jan 3, 2022, 2:30pm to 3:30pm Timezone: CST
  • Jan 17, 2022, 2:30pm to 3:30pm Timezone: CST
  • Jan 31, 2022, 2:30pm to 3:30pm Timezone: CST
  • Feb 7, 2022, 2:30pm to
    Jan 2, 2023, 3:30pm Timezone: CST
$22.00


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