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Reset & Restore with Mindful Nutrition

With Friends For Adults Online & Digital Events Self-care Other Health & Fitness Healthy Cooking Classes Workshop Presentation Discussion Course Class

What’s Happening?

6 weeks of new healthy habits, self-care, and mindfulness — the building blocks of the Reset & Restore with Mindful Nutrition group class. 42 days of implementing nutrition and lifestyle changes to feel more in tune with our connection to food, mood, energy, and mental clarity.

You will learn how an anti-inflammatory diet can benefit mood, energy, and mental clarity and how to mindfully make dietary and lifestyle changes to improve your wellbeing. 

The group class starts Wednesday 1/12/22 and meets virtually for 6 weeks until 2/16/22. The cost is $225 for the full 6-weeks.

Seats are limited so reserve your seat today.

Questions? Email us at info@flourishinaustin.com

6 weeks of new healthy habits, self-care, and mindfulness — the building blocks of the Reset & Restore with Mindful Nutrition group class. 42 days of implementing nutrition and lifestyle changes to feel more in tune with our connection to food, mood, energy, and mental clarity.

You will learn how an anti-inflammatory diet can benefit mood, energy, and mental clarity and how to mindfully make dietary and lifestyle changes to improve your wellbeing. 

The group class starts Wednesday 1/12/22 and meets virtually for 6 weeks until 2/16/22. The cost is $225 for the full 6-weeks.

Seats are limited so reserve your seat today.

Questions? Email us at info@flourishinaustin.com

More about Flourish Psychotherapy and Nutrition, LLC
Mindfulness and holistic based psychotherapy and nutrition services for overall well being.
When & Where
Jan 12, 2022, 7:00pm to
Feb 16, 2022, 8:30pm Timezone: CST
Digital Event
$225.00


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